![]() If you share equipment with someone else, even if they live in your household, you'll also want to disinfect surfaces in addition to wiping them down after each use, Dr. "You can serve as an unwitting courier for bacteria from anything you've come in contact with during the day - think: subway rail, grocery cart, your coworker's desk." "You probably need to clean your home workout space a lot more frequently than you think," said George Nelson, MD, an epidemiologist, and infectious diseases physician at Vanderbilt University Medical Center. Here are the best products for cleaning home gym equipment:įAQs How often do I need to clean my home gym?Ī general rule of thumb would be to wipe down "high-touch surfaces," such as dumbbells, mats, or a bench, after every use, Dr. I've also included answers to a few FAQs, including insight from an infectious disease doctor on how often you should clean, at the end of this article. To help, I've rounded up a selection of the products I use most frequently below. Plus, bacteria can survive on hard surfaces for days (or months) under the right conditions.īecause of that, it's vital to routinely clean both your workout equipment and the surfaces you sweat on. These bugs are the culprits for a range of health issues like staph infections, the common cold, or athlete's foot. This makes cleaning your home gym essential to control the spread of germs, including bacteria, viruses, and fungi. At a gym or fitness studio, employees disinfect everything you and other members might have touched but at home, it's up to you. Whether it's a complete garage gym or a living room stocked with a spin bike, a set of dumbbells, and a yoga mat, keeping active at home has become a new normal.īut no matter the workout, home gym equipment comes into constant contact with sweat. Swiffer’s convenience also isn’t cheap.By now, nearly every health-focused person in America is familiar with working out at home. You have to open a wet-pack, install the pad by shoving its corners into little grippy holes that catch the fingers, attempt mopping the mess, and then undo the process and chuck the pad. ![]() ![]() And here’s the thing: the “convenience” of the disposable pads doesn’t save time. The scent of the cleaning fluid elicited universal disgust-rotten apples, skunked cider, and green-apple Jolly Rancher. The incredibly flimsy handle doesn’t let you scrub with any vigor on sticky messes and dried-on food. The dry pads have the weight of toilet paper, and can barely absorb a tablespoon of liquid. The wet pads start out saturated and can’t be wrung out, so they are physically incapable of wiping up spills and in fact leave streaks of cleaning fluid behind. It’s a dust mop that also comes with three disposable presoaked mop pads. The Swiffer Sweeper Cleaner Dry and Wet Mop is not a wet mop, despite what Swiffer says. The Mopnado has a fold-out pull handle that’s so short you have to bend over halfway and crab-walk when you use it. (Squirting detergent from the bottle is much easier.) The Casabella has a silly drain plug, a tiny drawer whose purpose is unclear (replacement mopheads don’t fit in it). Each has a tiny soap dispenser that’s fussy to refill, and in the Mopnado’s case incredibly fussy to remove for refilling. Both buckets also feature unnecessary gizmos. And unlike the O-Cedar, their wringers can’t be removed, meaning they’re single-purpose tools that take up a ton of valuable closet space (they’re so big they cannot fit easily under most sinks). Yet because they can barely be filled halfway (the wringer, which obviously has to stay above water, takes up the top half of the bucket), they actually hold less water than the O-Cedar, meaning more-frequent refills. The Mopnado has the biggest bucket we tested (20 by 13 by 11½ inches, 5.1 pounds), and the Casabella the next largest (19 by 11½ by 11 inches, 4.6 pounds) compare these numbers with the O-Cedar bucket’s (14 by 10 by 11 inches, 1.4 pounds).
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